The Obstacle Becomes the Way

I’m a sucker for profound quotes and ideas from old philosophers, so I’m not surprised by the events showing up in my life surrounding the quote from the stoic philosopher and Roman emperor Marcus Aurelius. If you are curious about old guys with epic beards and even wiser insights then dive in with me to the full quote, “The mind adapts and converts to its own purposes the obstacle of our acting. The impediment to action advances action. What stands in the way becomes the way.” Deep stuff right?

How many hours of my life have I spent complaining about and bemoaning the obstacles and challenges in my life? I would venture that number would at least amount to something in the order of thousands of hours. So if Mr. Aurelius is to be believed, I’ve wasted a considerable amount of my time and energy fighting or pushing down something that may have been my teacher. Let me explain.  

The ideas behind this quote showed up in a big way last night. I do regular mentoring sessions with my good friend and fellow explorer, Serge Grandbois (www.channelingkris.com) These sessions have been incredibly valuable in my life and I value them deeply. I might even say I cherish them like many people might a diamond or precious gemstone. We make an audio file of the sessions so I can review the contents and sometimes the sessions are transcribed as well. Yesterday after our session, we realized we had forgotten to hit the record button. Luckily Serge was experimenting with an AI transcriber and his words had been transcribed but we had no audio file and only Serge’s side of the conversation was transcribed. 

An old voice, the voice that looked at this as an obstacle, wanted to complain. I heard its familiar tone, ‘Oh what a terrible thing, I pay for these sessions now I don’t even have the audio file! I got ripped off.’ The voice was but a soft echo of what it once would have been and lasted only a few seconds but I noticed it. I caught myself catastrophizing and got curious about what the lesson might be. What might I learn from this apparent obstacle? If a question like this had no answer or purpose I would need to accept that I live in some random and haphazard universe. Immediately my mind began to wonder what I might learn and I decided to immediately take the available transcript and type in what questions I had asked and some of my ad lib comments from memory. It took a few hours and I was astonished at how much I could fill in based on memory of the conversation alone. I was able to create a near complete transcript of both sides of the conversation and now I have something I can refer back to and study from the mentoring session. This process of having to think deeply and re-create the conversation from memory moved me to examine the session deeper than I normally would. And there it was! The obstacle of the missing audio file pushed me towards a deeper understanding and an appreciation of my own attention and recall which I would not have had otherwise. 

So let’s take a pause together. Take a few breaths, let go of some of that judgment and tension. What are the obstacles right now in your life? What might they have to teach you? Get curious. Maybe even right them down or explore them in whatever way seems right for you. What might they be telling you if indeed they were an opportunity for introspection? 

As I unravel the quote I wrestle with the idea of how can an obstacle be the way? It’s an obstacle right? By definition an obstacle blocks. But the quote and a thorough examination of the power of our minds presents a possible solution to the initial paradox of this idea. The beginning of the quote suggests that our minds, based on how it views the obstacle, has the power to transform the obstacle. If you view the obstacle as a challenge but also a learning opportunity, you then learn and grow. If the obstacle is viewed in your mind as only an obstacle then it will remain an obstacle. 

This is not to say that these obstacles are all pleasant. I recall my struggle with professional burnout and all of the intense fears and pains that I expressed and released through my work in transforming that obstacle. Many parts of the experience frankly sucked, but after experiencing the clarity and wholeness that comes after such a release, exploring and transforming the obstacle was indeed the way forward. I believe with practice the process of transforming obstacles within your mind does become easier and more natural. We all have to start somewhere though and if you made a habit of playing a game of psychological hide and seek with your obstacles, getting started might be really uncomfortable. Sometimes you may need a professional guide of some kind to assist in the process (I did many times and still do).  With practice, the pains and discomforts of encountering the obstacle may only last a few moments and instantly begin to point you towards the lesson contained within the obstacle.  

So next time you find yourself facing an obstacle why not try on what Marcus Aurelius has to say and look for the ways that the obstacle might become the way. Job doesn’t appreciate you? Tired of not being able to use your creative talents on a daily basis? Perhaps that obstacle is there to move you towards your next position, to move you out of complacency. It’s going to look different for everyone and every situation. What would happen if you let it be the way. Seriously, daydream about that for a moment. Then be fully present and watch how any obstacle that might be in your way might become the way and let the transformative powers of your mind unfold to make it happen. 


Progression, Perfectionism, and Procrastination

“Don’t wait… the time will never be just right.” - Napoleon Hill

This quote really hits home.  How many of my own creative dreams have been hampered by fears related to procrastination and perfectionism. How many words have gone unwritten, unexpressed because the weather is too cold or too hot? How many times have I put off writing because I’m “too tired” or not in a state of ecstatic or peak creativity? 

What if each moment was ripe for expression in its own way?  I can embrace the opportunity in each moment.  I will open my eyes to what there is to learn from all energy states.  This won’t doom me to be stuck in any undesired states but will encourage me to appreciate them and acknowledge their presence and take beneficial action. Say goodbye to my old friend - denial!

What is perfect anyway? Perfection in a sense would imply there being nothing left to do. Life is not perfect in that way but is an unfinished and unfolding process.  It is not a destination but a process that ever unfolds in the present moment. Perfection is stagnation and I feel its presence many times in my work. I hear its call in my worries about other opinions. I often protest on the canvas of my mind that everyone must like it or I won’t do it. This clots and clogs progress like the thickest of arterial plaques. 

And what of perfectionism’s cousin procrastination? How many excuses have I made? Did I make them because I wasn’t ready or if I faced them earlier would I have become ready? What is ready anyhow and will it keep me waiting forever? I know that burnout is involved here. For decades I have associated work with suffering and hardship. Through my work with mindfulness and mind body medicine I have seen that work can be something else. Work within the right framework can be invigorating and fulfilling and so I’m creating new associations.  

A mechanism I’ve discovered is at play within procrastination is the idea that in order to change I must wait for the system to change.It is a falsehood of the most dangerous degree. Systems do not change by trying to change the system. Individuals within a system change and when enough individuals change then the system changes. That is how a system is influenced and has been referred to as the 100th monkey effect. There are some complications here because there is multidimensionhood at play. What I mean is that individuals are made up of their own systems. For example our body is made up of cells, tissues, and organs that form a coherent system. Within this complexity the individual human personality does have a unifying sense of oneness which the individual can identify and enact desired changes within. 

Each word expressed on this blog dispenses my own sense of procrastination and perfectionism. Each expression is a march forward toward freedom, a march towards creating a life of maximal fulfillment and connection. Each word builds on decades or even lifetimes of experience. Each word is a wave rising from the ocean of the subconscious to be expressed, experienced, and heard. 

Does each of these words move me towards meaning? Move me towards fulfillment? The answer lies in the present moment. In the miracle and lightness that makes movement and meaning out of blank blobs of ink.

As Wayne Dyer urges - Excuses Be Gone! There are no perfect conditions to wait for.  God won’t part the seas and say, ‘Dan! Come this way! This is the way you are meant to go.’ There are too many probabilities and the issues of free will to deal with. How fulfilling would it be if that decision were made for me? Besides, if I forge my own path, won’t there be so much to learn? Of course, God and spirit are involved but they wait for direction as the ever present field of love that sprays forth to feel the magic and desires of my being.

So let’s all throw our sense of perfection and procrastination aside. Take a chance, today is a new day, an open invitation for spontaneous expression and creativity. 

Until pen and paper meet again,

Daniel Winkle MD


Reflections

Its been a while since I’ve made any major overhauls or addition to the site. I’m going to be adding a few new short stories including The Virus of Ms. Brittlebum’s Reform School for Imaginative Girls and The Confused Composer and the Pen of Faith. I’m also going to be adding links to my awesome collaboration with Sue Dhillon from the the Blossom Your Awesome podcast.

It is almost unreal that this site has been up for over 4 years. It seems like just yesterday that I started collecting this content online. It has been fun to watch the short stories mature over time. I’m working on my first novel and deepening my commitment to work with an integrative and mind body based approach at work.

I’m feeling grateful to all who have visited this site and have enjoyed sharing and collaborating with this material. I am thinking of you all and wishing you the best during this time.

Dr. Dan

The Winds of Change

A lot has transpired since I first started on this website in mid 2017. There are many new essays and meditations for viewers to explore. In the last 6 months I have moved to California and partnering with Alameda Health Systems to create systems to help some of the areas most vulnerable populations to heal. I hope this website continues to inspire its viewers to discover their own capacities to heal. Healing in its deepest definition is discovering more of whom and what we are.

I am dedicated to continuing to maintain this site and provide free resources for everyone to explore their own healing either through the poems, essays, or meditations. As my own discovery process I feel the concepts in the writings have become deeper. I hope everyone continues to enjoy this site. I would love if you enjoy the site to please email me with your feedback and comments.